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Salmon and rice is healthier: salmon is full of omega-3s and is an excellent supply of healthier fats while currently being higher in protein. It incorporates a bunch of nutrients, like vitamin D, B12, and potassium.كَانَ الأَسْوَدُ يَخْتِمُ القُرْآنَ فِي رَمَضَانَ فِي كُلِّ لَيْلَتَيْن